Health & Wellness
Girlfriends banding together to conquer a common health issue
Nearly everything we'll ever need to know about being a girl, we'll learn from other girlfriends who've "been there, done that" before us. Even when things are medical, even when we love our OBGYNs, sometimes we're embarrassed or don't want to waste their time with things not involving making babies. That may explain why...
Create a safer retreat for backyard summer fun
Swimming is the most popular summer activity and if you have a pool or spa, your backyard just may be this summer's most popular retreat for friends, neighbors and all the children that come with them. Adding as many water safety steps as possible is the best way to assure a safer and fun experience this summer.
Exercise for healthy aging
When sedentary seniors experience a decline in health - stiff joints, achy limbs, fatigue, even chronic illness - they often mistake the need for more rest when the real prescription is exercise.
Making a move easier for your children
The idea of moving can be a cause for excitement with all the interesting new opportunities that will pop up in the new location. But for children, who may only know one place as home, a move can also entail fear of the unknown.